Exeter Phoenix, Gandy St. Exeter EX4 3LS
Dorothy Holman Centre- Topsham EX3 0JW
Thursdays 18:50 – 19:50
Mathews Hall – Topsham EX3 0HF
At Sylvania Hall – Exeter EX4 7DR
Following Protocols and safety regulations
You need to have .
- Your own Pilates Mat.
- Hand towel.
- Bottle of water to keep hydrated.
- Wear comfortable clothes that allowed movement.
Also, Small Pilates equipment consisting of:
- A Pilates resistance band medium strength of minimum 1.5 meters of length.
- Soft Pilates Ball of about 18cm (7”) diameter. You can purchase both from anyplace you wish to; do check that ball certifies Pilates uses.
Further advice contact Doris on email, text, or phone.
Booking Required: firstname.lastname@example.org or
email@example.com / T:07769 687319 =WhatsApp