Tuesdays 10:00-11:00

Exeter Phoenix, Gandy St. Exeter EX4 3LS

Wednesday 11:00-12:00

Dorothy Holman Centre- Topsham EX3 0JW

Thursdays 18:50 – 19:50

Mathews Hall – Topsham EX3 0HF

Frydays 09:00-10:00 & 10:00-11:00

At Sylvania Hall – Exeter EX4 7DR

Following Protocols and safety regulations

You need to have .

• Your own Pilates Mat.
• Hand towel.
• Bottle of water to keep hydrated.
• Wear comfortable clothes that allowed movement.

Also, Small Pilates equipment consisting of:

• A Pilates resistance band medium strength of minimum 1.5 meters of length.
• Soft Pilates Ball of about 18cm (7”) diameter. You can purchase both from anyplace you wish to; do check that ball certifies Pilates uses.  

      Further advice contact Doris on email, text, or phone.

Booking Required: doris.marcello@gmail.com or

doris@toneup2fitness.com / T:07769 687319 =WhatsApp