
Monday 09:30 -10:30
Pilates for All.
Park Life Hub Heavitree, Exeter EX1 3DN

Thursday 10:00 – 11:00
Pilates for All
St. Katherine’s Priory – Exeter EX4 7JX

Thursdays 18:50 – 19:50
Pilates for All.
Matthews Hall/ Studio – Topsham EX3 0HF

Friday 10:00 – 11:00
Pilates – Stretch Fit!
Mathews Hall/Studio – Topsham EX3 0HF

Essentials for this class.
You need to have.
- Your own Pilates Mat.
- Hand towel.
- Bottle of water to keep hydrated.
- Wear comfortable clothes that allow movement.
Also, Small Pilates equipment consisting of:
- A Pilates resistance band medium strength of minimum 1.5 meters of length.
- Soft Pilates Ball of about 18cm (7”) diameter. You can purchase both from anyplace you wish to; do check that ball certifies Pilates uses.
Further advice contact Doris on email, text, or phone.
Booking Required: doris.marcello@gmail.com or
doris@toneup2fitness.com / T:07769 687319 =WhatsApp